Throughout childhood and even on to adolescence, quality mattresses are essential not only for the comfort they provide each night, but also for the health benefits they offer. This is because a child's body develops at a rapid pace all the way until his teens. The skeletal system, in particular, will need to rest on the right kind of mattress each night to form properly, and prevent the development of problems.
Your growing child's spine can grow as much as 1.5 cm every night as the intervertebral discs between their vertebrae fill up with water while they rest. Hence, it's important that their spine isn’t exposed to stress to reach optimal growth. Since a growing spine can be very flexible, it can be susceptible to deformity issues when in an awkward position for long periods of time such as sleeping for 10 to 12 hours every night. Innerspring mattresses can help prevent deformities by keeping your child's body in the right ergonomic position all night.
Innerspring mattresses are one of the most recommended mattress types for young children. Alongside the comfort it provides, these beds support a child's growth as it prevents the development of skeletal problems by conforming to the body while sleeping.
This mattress type supports and aligns his lower back to prevent tension, strains, and muscle fatigue that can lead to problems such as a stiff neck and/or shoulders that can affect his quality of life. His bed should allow his neck and spine to be in a neutral position to minimize stress and prevent restrictions that may hinder his growth.
Find different mattress options for your child at Mathis Brothers Sleep Studio. It features a wide range of innerspring mattresses from different brands. Visit MathisSleepStudio.com or call 855-294-3434 to choose one that fits your child's needs.
Thursday, March 21, 2013
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